Most parents/carers put the needs of their child first. Parents/carers of children who are struggling to regulate their BIG emotions have even less time and energy to focus on their own physical and mental wellness. Many parents/carers are left feeling exhausted; not knowing what to do for the best.
Think Well Be Well’s C.A.L.M Approach™ aims to shine the light on parental wellness by:
- Supporting parents to understand their child’s emotional responses
- Offering parents a space to talk through challenges in a safe, non-judgemental space.
- Exploring a range of therapeutic parenting strategies matched to their child’s unique needs.
This is offered through one-to-one or group sessions.
If you’d like to find out more, please get in touch:
07918633449
thinkwellbewelloxfordshire@gmmail.com
Think Well Be Well™ 